Fast Food Should Not Be Sold in Schools

Byamba Mr. Cahill ENG 101 STLCC 11 October 2012 devalued nutrition should not be sold in schools Fast nutrition is a break profuse, lunch or dinner choice for many a(prenominal) plenty on a daily basis. It is used as an pick to but time, or to satisfy relishing and portions. But, what some the health consequences? lot k forthwith that unfluctuating fodder is not synonymous with goodly living, only if many forget this thought process when they are at the counter. Unfortunately, feeding devalued food on a daily basis does start out an adverse effect on childrens health, much(prenominal) as obesity and lack of nutrients.Therefore, fast food should not be sold in schools. Obesity surpasses smoking in healthcare costs and impact on chronic illness and is on the rise in every republic in the world. It is spurred on by thousands of age of evolution that have crafted reality into beings that seek out sugar, fat and calories and is caused by a toxic food environment that offers up food as never before. The most galvanize victims are children. The food industry is granted free and free get to to children.Every day, triad of Ameri tail assembly children and youth eat fast food, and it contri neverthe littlees to close to fifth part of their entire diets, according to research reported by the Robert Wood Johnson radix website. An article in Rolling Stone magazine states that 96 % of U. S. schoolchildren sight identify Ronald McDonald topped only by Santa Claus who is more widely recognized. This familiarity represents effective how ingrained fast food is in the U. S. psyche. Early concern about childhood obesity centered on its role in the predicting handsome obesity and hence adult diseases.The author of a book aliment fight said seventy percent of grievous children start out obese adult obesity in children is related to risk for disease as very much as fifty years later. He in any case mentions that forgather of risk factors for heart d isease known as insulin resistance syndrome, now identified in children as young as five years old. Children may be at risk for high blood insistency when eating salty junk food such as murphy chips, French fries, pretzels, pizza and burritos. Junk food stinker tone down to nutritionary deficiencies when children eat it.Fast-food wags are big on too much protein, fat, sodium and sugar, which displace many of the beneficial nutrients that children need for health every day, including individuala. dietetical fiber is found in fruits, vegetables and grains, with only small amounts retained in refined grains, or white rice and white flour. Burgers, sandwiches, and breading for fried food incorporate refined white flour buns, rolls and bread crumbs. French-fried potatoes provide nice fiber but too much fat and sodium. Common vegetable ingredients such as tomatoes and onions represent the low end of the fiber scale.Low fiber intake is linked with greater incidence of cancer, hea rt disease and constipation. In one sentence, eating fast food meals regularly may misbegot that you fail to meet your bodys requirement of eating 2 to 2 1/2 cups of fruits and vegetables and 3 cups of dairy. Vegetables and fruits give you vitamins and minerals, while dairy provides you with calcium and protein. around people think that there is nothing wrong with selling fast food in schools. They say it is convenient, cheap and tasty.Convenience foods, or foods that require no preparation or traditional cooking by busy mothers move to juggle a full time job with looking after a family are equally as unhealthy and unwholesome as the burgers and pizzas you get from fast food outlets. Foods that are processed and made into what can best be described as ready meals often represent few in any nutritional ingredients. They are bulked out with pasta, breadcrumbs, clavus flour, processed potato, processed egg and milk products as well as hydrogenated vegetable oil, saturated fats, g ums, sugar substitutes etc. and then made to taste good by the addition of herbs and spices, salt, monosodium glutamate and sugars. They also contain artificial colours and preservatives as well as some artificial flavorings just to pick out the unhealthy package. Some people may think the dollar menu is cheap, but it isnt cheaper to eat highly processed food a typical order for a family of four, for example, two Big Macs, a cheeseburger, half a dozen chicken McNuggets, two sensitive and two small fries, and two medium and two small sodas costs about $28 at the McDonalds.People can serve a roasted chicken with vegetables along with a undecomposable salad and milk for about $14, and feed four people. If thats too much money, substitute a meal of rice and canned beans with bacon, green peppers and onions its easily enough for four people and costs about $9. In addition, eating fast food causes to increase obesity which leads to cost lots of money. Overweight individuals have 36 percent higher inpatient and outpatient and 77 percent higher medication costs. Food Fight, p45) It increases risk for many heartrending diseases, can be disabling, and has a very negative impact on the quality of persons life. Also, fast food is a nullify of money because you are buying a lot of calories, fat and sodium but getting very little nutrition in return. evidently some people get addicted to the taste of popular fast food because it contains just the right mixture of fat, sugar and salt to great deal off the pleasure chemicals in the card.Experiments carried out on lab rats showed that when they were ply a diet that consisted of 25% sugar and then the sugar is removed, the rats occasion anxious, their teeth start to chatter and they suffer with the shakes not unlike people going through a nicotine or morphine withdrawal. (The New York Times, 2011)The researchers also noticed long lasting changes in brain chemistry of rats supply with foods that had a combination of sweet, salt and fat in, which led them to conclude that there was a possibility that people too could see brain changes and become physically addicted to eating fast food.Another article on The majuscule Post states that Highly palatable foods &8212 those containing fat, sugar and salt &8212 stimulate the brain to release dopamine, the neurotransmitter associated with the pleasure center, he found. In time, the brain gets wired so that dopamine pathways light up at the mere suggestion of the food, such as driving past a fast-food restaurant, and the urge to eat the food grows insistent.Once the food is eaten, the brain releases opioids, which bring emotional relief. Together, dopamine and opioids create a pathway that can activate every time a person is reminded about the particular food. This happens regardless of whether the person is hungry. (The Washington Post, April 27, 2009) Eating fast food once in a while, that is once or in two ways a month wont matter at all, but ha ving a habit of eating this kind of food can lead to serious consequences.The absence of healthy food alternatives is one of the factors leading to an fright increase in childhood obesity rates across the coupled States. Schools would like to protect children instead must sell soft drinks and sting foods to function. For example, the cafeterias in the schools should offer to school children less bacon and more broccoli, fewer blistering dogs and more whole grains, less ice cream and more fruits, less sodas and more water. This does not imply that children should never touch bacon, hot dogs, sodas, or ice cream, ut rather that changing the balance of some foods congeneric to others is a means of improving Americas health. Today, nearly one-third of children and teens are overweight or obese. Growing evidence suggests that strong, far-reaching changesthose that make healthy foods available in schools are working to reduce childhood obesity rates. Asking children to avoid fast food is like asking them to save money for retirement. Instead, we can balance it by limiting fast food consumption in schools.